Original Flavor Instant Oatmeal
Health Score N/A
Original Flavor Instant Oatmeal
Publix, 12 packet
Nutrition Facts
Serving Size: 1 packet
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3.08%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 75.0mg 5%
Total Carbs 19.0g 6.33%
Fiber 3.0g 10.71%
Sugar 0.0g 0%
Protein 4.0g 8%
Vitamin A 140.0mcg 20%
Calcium 150mg 11.54%
Iron 7.9002mg 43.89%
Potassium 100mg 2.13%
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of: Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate.
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